Shoe inserts are a good idea for those that are suffering from foot pain as they can provide support for the foot. Many foot pain issues are caused by uneven tension or pressure on the foot, which is why the support of an insert can be helpful. However, not all inserts are created equal. If you’ve been looking into getting inserts for your feet, you may be wondering what the difference is between orthotics and normal shoe insoles. This difference can be key to getting your feet healthy and pain-free, so it is worth your time to consider your options.
Insoles and orthotics are both shoe inserts that are meant to provide cushion and support. Insoles can be bought over the counter, usually in drugstores or shoe stores. These are designed to provide relief for general foot types, like those with high arches or flat feet. They aren’t custom made and only offer a certain degree of customization. They are mass-produced and designed to fit a wide range of peoples’ feet, and are best suited for short term relief of foot pain
Orthotics are prescription shoe inserts that are designed and moulded by a doctor. These insoles are custom made to fit your feet perfectly; this provides a great advantage over insoles. Orthotics will provide support for your feet exactly where you need it, and can even help correct alignment while standing and walking. Orthotics are meant to treat the root issue of your foot pain and provide lasting relief. This is reflected in their lifespan; orthotics can last more than five years. Insoles, on the other hand, often wear out within 6 months. To get fitted for orthotics, you should be seen by a licensed podiatrist. They will be able to mold orthotics to your foot to provide you the best support possible. To schedule a consultation with a podiatrist, give us a call at 323-486-6008 or visit our website for more information.