Many factors may increase your chances of having an ingrown toenail. Sometimes cutting your nails in a specific way can encourage the development of ingrown nails.
-
Cutting your nails and curving the corners to match the shape of the nail would cause a pressure to build on the nails when wearing the shoes that are tight on the foot. This pressure would curl the nail into the skin, which can worsen with time.
Â
How do you know if you have an ingrown?
-
Skin around the nail would be red and bloated.
-
A common symptom is pain when the toe is touched or when wearing shoes.
-
If left untreated, the ingrown nail case might worsen, and the nail would become infected
Â
How does it develop?
-
One cause is genetics. Some families might be more susceptible to developing this condition.
-
If the toe gets injured someway, the nail might start growing inward.
-
One of the most common causes is wearing shoes that might squeeze the nails for long hours.
-
Cutting the nails too short might also cause them to grow inward instead of out.
At home treatment steps:
-
At home treatment can include having your feet bathed in warm water
-
Dry the feet and keep them away from water for the whole day
-
Avoid wearing closed-toed shoes
-
If the condition does not get better or gets worse, contact the doctor.
How to protect yourself from getting this problem?
-
Protect your feet from trauma
-
Wear comfortable shoes
-
Do not curve the nails when you trim them
-
Do not trim the nails too short